Photograped by Edelle Carmel Kenny, Model Francia Cooper If this warm weather has got you itching for a gym membership to create the body of your dreams or maybe you just want to create a healthier lifestyle, keep your money in your pocket. Contrary to popular belief, you don’t actually need a gym to workout. So there you go, one less excuse not to workout. All you need is a goal, motivation, and the time. And if you think you don’t have the time, make it. We only get one body so let’s treat it that way.  NYC based personal trainer Kevin Curtain has blessed us with yet another routine to whip your body into shape quick, fast and right on time for that last minute Memorial Day weekend trip you just planned. Score! “This metabolic workout is designed to tax all 3 energy systems – often times taking you from hard to breathe, to breathless,” says Kevin. “This set of 10 exercises is designed for each movement to be done at 1 minute intervals with no break until all 10 movements are complete. You will do a total of 3 rounds with a 1 minute break in between each […]
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